If you’ve ever taken a long hike, you know how important it is to have socks that stay in place. There’s nothing worse than having your socks slip into your shoes and getting blisters as a result. So how do you keep hiking socks from slipping into shoes?

Hiking socks have a tendency to slip into your shoes. This can be annoying and even dangerous if you are hiking on uneven ground. There are a few things you can do to prevent your socks from slipping into your shoes, however. 

With a little bit of effort, you can keep your hiking socks firmly in place all day long. Keeping these tips in mind, you can say goodbye to slipping socks and enjoy hikes without any worries! Let’s get started!

Steps: How To Keep Hiking Socks From Slipping Into Shoes:

There are a few steps you can take to keep hiking socks snug and secure. Some of these include:

1. Wear The Right Size Sock:

One of the most important things you can do to prevent your hiking socks from slipping into your shoes is to make sure you’re wearing the right size of socks. If your socks are too big, they’re more likely to slip down into your shoes. Conversely, if your socks are too small, they’ll be more likely to bunch up and cause blisters. So, make sure you’re wearing socks that fit properly.

2. Choose The Right Material:

Another important factor to consider is the material of your socks. Some materials, like cotton, are more likely to slip than others. So, if you’re looking for socks that will stay in place, you should opt for a synthetic material like polyester or nylon.

3. Look For Socks With Grip Strips:

Some socks are specifically designed to prevent slipping. These socks usually have grip strips on the inside that help to keep them in place. If you’re having trouble finding socks that stay put, look for ones with grip strips.

4. The Right Fit:

When putting on your hiking socks, be sure to pull them up so that they fit snugly around your calf without being too tight. If your socks are too loose, they may slip down into your shoes; if they are too tight, they may constrict blood flow and cause discomfort. Once you have put on your socks, walk around for a few minutes to make sure they feel comfortable before heading out on your hike.

5. Try Double Socks:

If you’re really struggling to keep your hiking socks from slipping, you can try wearing two pairs of socks at once. This may seem counterintuitive, but it actually works quite well. By wearing two pairs of socks, you create friction between the two layers that helps to keep them in place.

Some Special Slip-Resistant Hiking Socks:

There are some special slip-resistant hiking socks on the market that are designed specifically to prevent slipping. If you’re having trouble keeping your hiking socks from slipping, these may be worth a try.

1. Silicon Socks:

The most common type of slip-resistant fabric is silicone. Silicone grips the surface very well and can help keep your foot in place even in wet or icy conditions. There are also other fabrics that are designed to grip surfaces, such as optical illusion fabric and rubberized fabric. So whatever your needs, there is likely a slip-resistant hiking sock that will fit the bill.

2. Anti-Chafe Hiking Socks:

If you’re looking for something a bit more comfortable than silicone, consider anti-chafe hiking socks instead. These are made with materials like wool and spandex that are frictionless but still keep your foot securely in place. Some even have special padding and fit technology to ensure comfort.

3. Sockwell Trekker Light Hiker Socks:

These socks are made of breathable and moisture-wicking material, which makes them perfect for wearing on long hikes. They also have a special grip strip on the inside to help keep them firmly in place.

4. SockGuy CG Wool Pro Hiking Socks:

Made of soft, wool-based material, these socks are designed specifically for hikers. They stay in place using friction, and they also provide excellent warmth and cushioning for your feet. These socks are a great choice for anyone who spends a lot of time on the trail.

5. Specialized Hiking Socks:

If you really want to keep your hiking socks from slipping, there are a few specialized socks on the market that might be worth checking out. For example, some companies make special synthetic superhero socks that grip surfaces well and stay in place even when wet. 


As you can see, there are several things you can do to keep your hiking socks from slipping into your shoes and causing discomfort and blisters. By following these tips, you’ll be able to have more enjoyable hikes without worrying about your socks sliding around or causing trouble. With these tips in mind, you can prevent slippage and enjoy comfortable hikes for years to come!

Frequently Asked Questions

Should I Wear Slip-Resistant Hiking Socks on All Types of Hikes?

If you’re going on particularly long or challenging hikes, it might be a good idea to wear slip-resistant socks in order to keep your feet comfortable and protected.

Do Slip-Resistant Hiking Socks Really Prevent Slipping?

There is some evidence to suggest that slip-resistant hiking socks can help keep your foot in place and prevent slippage.

Can I Wear Slip-Resistant Hiking Socks on Shorter Day Hikes?

Yes, absolutely! These types of socks are great for all types of hiking, not just long, challenging treks. Just be sure to choose a slip-resistant sock that is comfortable and fits properly for your trip.

Sara Kelley
I am Sara Kelley, the owner of Shoecoaster and dedicated to providing comprehensive detail, buying guides, tips, tricks to make your decision easier. With over 10 years of experience in the footwear industry, I have extensive knowledge and insight into the latest trends and products. My goal is to provide you with the information you need to find the perfect pair of shoes for your needs.